Positive Effects Counselling logo

Counsellor

Colleen Sudholz (M.Couns, B.Ed, B.tch)

Ph: 0402 696 079

Email: positiveeffectscounselling@gmail.com

Colleen Sudholz

Welcome

Welcome to Positive Effects Counselling.

A positive effect is defined as how the effect of one thing changes another. A positive change is one that promotes confidence, hope and the ability to focus on the good rather than the bad.

It is my desire to provide a counselling service that produces ‘positive effects’ in day-to-day living outside of the counselling room.

Individuals are often dealing with stress, life challenges and hurts that can be overwhelming. A gentle listener who is skilled in helping address these issues, explore emotions and provide effective ways of dealing with challenges may be helpful.

About Colleen

I have a Master of Counselling degree, and my experience includes counselling children, adolescents and women. I enjoy working with all ages from 5 years up to mature age adult with the flexibility to transition in style and language to suit the developmental level of my client.

My professional background is that of a primary school educator before becoming a counsellor.  I have lived experience managing children and adolescents with varying forms of anxiety, high-functioning autism, ADHD, social skills deficits and learning difficulties. Although I have worked as a private practitioner for several years, I also work for a Christian counselling organisation and enjoy learning more each year through professional development courses. My counselling registration is through Australian Counselling Association (ACA).

Therapeutic rapport is most important to me in the counselling setting, because I believe it is the foundation for trust and an outworking of desired outcomes. I maintain a relaxed style with integrated seriousness and humour within sessions. My aim is to nurture and encourage growth in every individual I have the privilege of working with. I seek to walk alongside you or your child as we explore your world in a way that sits comfortably with you.

I am a Christian with a Christian worldview, so I am happy to include Biblical perspectives in counselling sessions. I am also able to hold a respectful, non-judgmental space for you regardless of your spiritual worldview.

Qualifications

  • Master of Counselling Degree
  • Bachelor of Education Degree
  • Bachelor of Teaching Degree
  • Australian Counselling Association Member (#15262)

What to expect in sessions

  1. Initial session is often getting to know you and your reason for coming or bringing your child.
  2. Setting goals together for future sessions
  3. Therapy using a variety of techniques as preferred by you or your child. Commonly used techniques include:
    • Talk Therapy
    • Cognitive Behavioural Interventions
    • Expressive Therapies such as drawing and imagery * Play Therapy (Please note that I am not a qualified play therapist, but I do employ play therapy techniques in sessions with children)

I am not qualified to provide diagnosis for mental health issues, however I am able to refer you to health practitioners who can make diagnoses through GP referral if requested.

 

Services

Children's and Adolescent Issues

  • Anxiety
  • Depression
  • Bullying
  • High Functioning Autism (ASD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Friendships/Relationships
  • Trauma
  • Abuse
  • Grief
  • Parents’ Divorce
  • Self Esteem
  • Social Skills

Women's Issues

  • Anxiety
  • Depression
  • Relationships
  • Self-esteem
  • Trauma
  • Abuse
  • Personal issues
  • Grief
  • Parenting
  • Infertility
  • Communication Skills

Fees (Based on a 50 min session)

Fees start from $100 per hour. Travel fees apply if mobile service is required.

Travel fees are $20 within a 10km radius of Shailer Park, then increasing depending on where location of travel is. Fees are agreed upon when bookings are made.

Rebates are not available through my service, however, you may be able to claim counselling services through your private health cover. You just need to check with your provider.

Payment options are cash on the day or bank transfer once your invoice has been issued.

Cancellations

Cancellation notice of 24 hours is appreciated if possible, otherwise cancellation fees may be charged. Cancellation fees are half the price of the full fee.

Bookings

Face-to-face appointments available

Online appointments available

Consulting Hours

Mon-Wed  9am-2pm

Sat 10am-4pm

By appointment only. Please call to arrange a suitable time.

Location

Home address in Shailer Park available once client has confirmed appointment times.

Willing to travel within a 30min radius of home address if there is a suitable safe, quiet space to work from.

If you would like your child to see me in the school environment, it is important to check with the school that there is a quiet space to work in and to make all the necessary arrangements with the school staff.  Please note that travel costs apply.

 

Contact Us

Colleen Sudholz